
Welcome
I'm Antonia, a mindfulness and craft teacher based just outside Southampton, Hampshire. I am passionate about helping people feel calmer, more connected with themselves and others and have the confidence to get creative.
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Offering support to parents with my mindful family workshops and specialist motherhood support through mothers retreats.
With a background in the corporate world I know how important wellbeing for employees is and I have a variety of corporate packages coming soon.

Mothers Retreats

'When a baby is born so is a mother' - I am passionate about supporting mothers at whatever stage of parenting they are at. These sacred retreats for mothers to come together in a safe space to find calm, connection and creativity. To find out more and see what retreats are currently available click below.