I'm Antonia, a mindfulness and craft teacher based just outside Southampton, Hampshire. I am passionate about helping people feel calmer, more connected with themselves and others and have the confidence to get creative.
Offering support to parents with my mindful family workshops and specialist motherhood support through mothers retreats.
With a background in the corporate world I know how important wellbeing for employees is and I have a variety of corporate packages coming soon.
'When a baby is born so is a mother' - I am passionate about supporting mothers at whatever stage of parenting they are at. These sacred retreats for mothers to come together in a safe space to find calm, connection and creativity. To find out more and see what retreats are currently available click below.