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Meditation
Welcome

I'm Antonia, a mindfulness and craft teacher based just outside Southampton, Hampshire. I am passionate about helping people feel calmer, more connected with themselves and others and have the confidence to get creative. 

Offering support to parents with my mindful family workshops and specialist motherhood support through mothers retreats. 

 

With a background in the corporate world I know how important wellbeing for employees is and I have a variety of corporate packages coming soon.

Book now

Click below to see what workshops, retreats or pop-ups are available to book

Mothers Retreats

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'When a baby is born so is a mother' - I am passionate about supporting mothers at whatever stage of parenting they are at. These sacred retreats for mothers to come together in a safe space to find calm, connection and creativity. To find out more and see what retreats are currently available click below.

Women's Retreats

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Similar to my mothers retreats but open to all women. Safe, calm and energising spaces for women to come together and connect with themselves and others. Click below to find out what is currently available to book.

Pop up craft events

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Do you run a baby group? Are you a group of friends or childminders? Do you have a lovely event space? I am now offering pop up craft events. Super popular for special dates like Father's Day, Mother's Day and Christmas. Perfect for making personalised cards and gifts.

Shop

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Inspired by my love of capturing those tiny hand and footprints I created an Etsy shop selling cards, A4 prints and more. Head over to my Etsy shop to see what's available or contact me to discuss a custom order.

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