Meditation

Mindfully making it Retreats

'When a baby is born so is a mother'

And mothers need nurturing as much as their children. Sadly in our modern and fast paced society this can be difficult to achieve and even worst, it isn't the societal norm.

Mindfully making it retreats aim to provide mothers with some much needed nurturing. Whether you are weeks or years into your parenting journey. Beautiful, calm spaces and relaxing activities aimed at helping YOU reconnect to YOU.

 

Following our very successful first retreat in September 2021 the next retreat will be June 12th 2022. Scroll down to have a peep at the agenda for the day or secure your spot now.

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Book now
 

FAQs

Can I bring my baby with me?

The overall day is designed for mothers only, however if you need someone to bring your baby in to feed that is absolutely fine. There are also kitchen facilities if you need to pump and store breastmilk. There will be a secluded cosy corner you can pump in. I will be organising mum and baby/mum and child retreats soon so keep your eyes peeled for them as well.

Does it matter how old my children are? 

Absolutely not, they could be weeks, years or on the way. 

Can I come if I am pregnant? 

Yes of course, there was a couple of pregnant women at the first retreat. If you feel comfortable to please share the fact you are pregnant with me and the practitioners on the day so they can adapt the classes for you.

Do you cater for vegans, allergies or specific diets? 

The food and drinks throughout the day will all be vegetarian and can be adapted to be vegan very easily. If you have any allergies, medical conditions or dietary restrictions there is a section on the booking form to fill this out. You are also welcome to bring your own food/drinks. 

I don't drive, can I still get there? 

Yes I can arrange lift shares (in fact this is always promoted, covid restrictions permitting) and there will be public transport links to most venues. I am a very open and welcoming person so will always do my best to accommodate everyone.

Any other questions? Just pop me a message on Facebook, Instagram or email me.

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Are you a local business wanting to get involved?
If so there's a few ways to do so...

Sponsor the event

We are looking for people to contribute either financially or by gifting any of the following

  • things for the goody bags, such as product samples or small gifts

  • any food for the day, be it lunches or delicious cakes

  • drinks for day, anything from smoothies to prosecco

Anyone sponsoring the event will get their logo added to the event flyer and promotional material, I will also do periodic posts and shout outs on my social media. You can add various marketing materials to the goody bags and send me information to shout out when I do the introduction and close at the event. 

Pay for marketing

Nothing to donate, no problem, you can pay a flat fee of £5 to include your leaflets in the goody bags. 

Just fill in the form below and I will be in touch. 

Yours mindfully, 

Antonia x

Want to get involved? 
Please fill in this form and I will be in touch
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Thank you for helping us make a difference!